Curing nail fungus is not easy. This is because tiny organisms such as Tinea unguium infects either your toenails or fingernails. the fungus lives underneath the nail and feeds on the keratin that makes up the hard surface of the toenail.
Since the fungus thrives underneath the nail, the nail actually serves as a barrier that protects the fungus and allows it to grow. Nail fungus will rarely go away on its own, so it is very important to get it treated as soon as it is detected.
Treatments – Fortunately, there are some steps you can take in curing nail fungus. A particular type of that is very effective is to use topical solutions that can be bought without needing a prescription. These antifungal topical solutions treats the underlying cause of nail fungus by using the power of natural essential oils found in plants such as lavender, lemongrass, jojoba, clove, almond oil and tea tree oil which all works together to fight the infection and provide smoother skin.
Because it is made of natural ingredients, you are sure that it is safe and has no adverse side effects that usually go along with prescription medication. also, it is very easy to apply these. If you continue the treatment for some time, pair it with self-care, your nails will have a clearer and healthier appearance which you can be proud of.
Hygiene and self care is also very important in curing nail fungus. to help and prevent fungal infections, you should keep the following tips in mind. always keep your feet dry, especially the space between your toes where moisture is more likely to be retained. after swimming or showering, you should dry your thoroughly with a clean towel.
Avoid constant moisture if you are serious about curing nail fungus. If you have sweaty feet, use foot powder. you can also wear absorbent socks made of 100% pure materials like cotton. Closed or nonporous and synthetic materials shoes should also be avoided at all costs. When using communal showers, swimming pools, spas and showers, wear flops or sandals. Don’t go barefoot in these public areas.
You should choose your nail salons carefully. When having a manicure or pedicure in a salon, you should make sure that they sterilize these instruments. Don’t lend or borrow emery boards, nail clippers or nail files and ect.
You might find in strange, but diet can help in curing nail fungus. People with nail fungus should try and take in more probiotics (good bacteria) such as yogurt and kefir. Good bacteria will help your body to eliminate the fungus. Olive leaf extract is also a very good internal antifungal agent. cut down on refined carbs and were possible, reduce your intake of sugar, white bread, wine, beer, vinegar, berries, dried fruits and mushrooms.